The Feed

Today was my first day of teaching for the 2021-2022 school year, + once again we are teaching online. This is going on 3 school years...

here in Manila it’s been raining for 5 days--I think I’ve lost track because all the days are the same it’s typhoon season, + I’ve been...

the jungle is my backyard--I watch the monkeys walk my fence like a tightrope the sunlight-filled windows warm my soul, chilled by an...

It's a sunny Thursday afternoon + I have just finished teaching my classes for the day. I sit here with a gorgeous sunflower from my love...

We lived in paradise, you + I where tropical birds sang sweet melodies in fruit trees, freshly painted sunsets hung nightly over the...

With the isolated quarantine life over the past year, I'm sure you've heard of people getting pets to keep them company, + my family is...

Have you ever known of someone in your life--maybe an acquaintance or friend-of-a-friend--that you thought would be a good person to get...

I took a hiatus from blogging for over a month (depression during the holidays + when you're trying to finish your online semester of...

You probably gathered from the title that it's my 25th birthday today! In light of this new milestone and the fact that we're on the cusp...

2020 has been a year of waiting. I know everyone reading this can relate in their own ways. When COVID first hit in the Philippines, I...

After I had my first panic attack, I was afraid to drive by myself (or just to be by myself in general) and to be around people other...

In the past, I had used essential oils in my diffuser because they made my house smell good. Now, ever since I began this mental health...

This post is for people who know they need to get professional help but have no idea where to start--this is exactly the kind of post I...

I saw the last light in my eyes go out as tears blurred my vision and my mind went dark I heard what I knew to be the shattering of...

I barely got out the words, "I think I'm having an anxiety attack," while sobbing and gasping for air before I felt everything break inside