typhoon season
here in Manila it’s been raining for 5 days--I think I’ve lost track because all the days are the same it’s typhoon season, + I’ve been...
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Mallory Bjork
- Jan 30, 2021
- 3 min
What I Learned This Week From A Simple Cup of Coffee
Have you ever known of someone in your life--maybe an acquaintance or friend-of-a-friend--that you thought would be a good person to get...
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Mallory Bjork
- Jan 1, 2021
- 2 min
Starting 2021: Where I'm At
I took a hiatus from blogging for over a month (depression during the holidays + when you're trying to finish your online semester of...
91 views0 comments
Mallory Bjork
- Nov 21, 2020
- 4 min
The Anxiety of Living in Limbo
2020 has been a year of waiting. I know everyone reading this can relate in their own ways. When COVID first hit in the Philippines, I...
58 views0 comments
Mallory Bjork
- Nov 13, 2020
- 3 min
The Crippling Fear of Having Another Panic Attack
After I had my first panic attack, I was afraid to drive by myself (or just to be by myself in general) and to be around people other...
77 views1 comment
Mallory Bjork
- Nov 9, 2020
- 3 min
10 Mental Health Roller Ball Blends
In the past, I had used essential oils in my diffuser because they made my house smell good. Now, ever since I began this mental health...
55 views0 comments
Mallory Bjork
- Nov 6, 2020
- 5 min
The 5 Steps I Took To Pursue Help for My Mental Health
This post is for people who know they need to get professional help but have no idea where to start--this is exactly the kind of post I...
63 views0 comments
Mallory Bjork
- Nov 1, 2020
- 2 min
A Shattering Panic
I saw the last light in my eyes go out as tears blurred my vision and my mind went dark I heard what I knew to be the shattering of...
104 views1 comment
Mallory Bjork
- Oct 30, 2020
- 2 min
The Terror of My First Panic Attack & How It Lead Me To Pursue Peace
I barely got out the words, "I think I'm having an anxiety attack," while sobbing and gasping for air before I felt everything break inside
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