The Feed

here in Manila it’s been raining for 5 days--I think I’ve lost track because all the days are the same it’s typhoon season, + I’ve been...

Have you ever known of someone in your life--maybe an acquaintance or friend-of-a-friend--that you thought would be a good person to get...

I took a hiatus from blogging for over a month (depression during the holidays + when you're trying to finish your online semester of...

2020 has been a year of waiting. I know everyone reading this can relate in their own ways. When COVID first hit in the Philippines, I...

After I had my first panic attack, I was afraid to drive by myself (or just to be by myself in general) and to be around people other...

In the past, I had used essential oils in my diffuser because they made my house smell good. Now, ever since I began this mental health...

This post is for people who know they need to get professional help but have no idea where to start--this is exactly the kind of post I...

I saw the last light in my eyes go out as tears blurred my vision and my mind went dark I heard what I knew to be the shattering of...

I barely got out the words, "I think I'm having an anxiety attack," while sobbing and gasping for air before I felt everything break inside